Monday, January 7, 2013

Free yoga at Biltmore Fashion Park

If your new year’s resolution is to get or stay in shape, free yoga classes at Biltmore Fashion Park can help you with that goal. The classes are at 10:30 a.m. Sundays and run by Lululemon.

Each Sunday, a different yoga instructor teaches either at the main lawn or in a vacant indoor space on the east side of the property. It’s large enough to accommodate quite a bit of people.

Each instructor has his or her own style, but I felt like I got a sufficient workout in each time. The teachers I have encountered have been welcoming and, at moments, funny. And you can’t beat the price!

Afterward, you can get a healthy meal at True Food Kitchen, or try out one of the many eateries at the shopping center.