Monday, July 14, 2014

Sunday Night Lunar Flow at the Clarendon Hotel

The supermoon is a time to reconnect to intentions set in the beginning of the year. It's time to hold myself accountable by asking, what steps have I taken to move closer to my goals? These thoughts were my motivations during yoga class Sunday night. Lunar Flow was invigorating — just what I needed to end a week and start a new one. And as a yoga teacher I was inspired by Mary Canisales' powerful sequencing. Have a great week!